Explore Our Services
INTRODUCTORY STRETCH SESSION FOR NEW CLIENTS
Reduce tension • Improve mobility • Feel lighter after one session
Includes guided assessment and targeted full-body stretching, personalized to your needs
Why people love stretch therapy at Aligned:
✔ Relieves muscle tightness & stiffness
✔ Improves flexibility & range of motion
✔ Supports posture & daily movement
✔ Enhances recovery & circulation
✔ Calms the nervous system
What is assisted stretch therapy?
Assisted Stretch Therapy is a guided, one-on-one session where a trained professional moves your body through targeted stretches designed specifically for your needs.
Unlike stretching on your own, assisted stretching allows you to:
Go deeper
Relax while we do the work
Address tight areas you can’t reach alone
Sessions are controlled, intentional and never painful
This is perfect if you:
Sit at a desk or work long hours
Train, work out, or play sports
Feel stiff, tight, or restricted
Want to move better without cracking or aggressive treatment
Need recovery and relaxation
No flexibility required. All levels welcome.
Your 50-minute session includes:
Brief movement & flexibility assessment
Targeted full-body or problem-area stretching
Breath-guided relaxation
A calm, supportive environment
You’ll leave feeling looser, lighter, and more connected to your body.
Why Aligned Health & Wellness?
Licensed, highly trained professionals
Clinical + wellness-focused approach
Clean, modern West Hollywood space
Personalized care — never cookie-cutter
Integrated with chiropractic & recovery services if needed
Book Your Introductory Offer Now — $55
50-minute Assisted Stretch Session
New clients only · Limited-time availability.
“Have been going here for a few months for stretch therapy. It has helped my back and hip pain tremendously! It’s a must in my opinion to help with injuries and pain management.”
– Google Review